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Three Little Upgrades For Healthier Teeth and Gums

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Three Little Upgrades For Healthier Teeth and Gums

Taking care of your teeth and gums is the key to a longer and healthier life.  Here are three little upgrades I've made to my oral care routine.

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A Hack for Better Smelling Pits

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A Hack for Better Smelling Pits

Many of us have tried every option in the quest for the perfect deodorant — traditional, natural, roll on, sprays, even crystal salt rocks that required endless rubbing immediately — and still found much to be desired. No matter the promise, none work particularly well to control the funk when fighting the tide of heat, humidity and...

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Our Absolute Favorite Pregnancy Books

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Our Absolute Favorite Pregnancy Books

Ease into pregnancy with these helpful reads that'll calm the mind and bring you up to speed on what you need to know about the awe-inspiring journey of growing your family.

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Everyday Natural Swaps For Pregnancy

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Everyday Natural Swaps For Pregnancy

Getting healthy and staying healthy through pregnancy is easy for you and your family with these natural swaps and suggestions.

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Scar Tissue - The Benefits of Massage and Release

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Scar Tissue - The Benefits of Massage and Release

We all have scar tissue and it can affect us physically and emotionally. Working it out may help keep the body soft.

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