Your skin is your body's largest organ. It performs many of the body's most essential tasks --providing a barrier from germs, regulating the body's temperature, expelling waste, defending against the sun's rays.
Skin also acts as a crystal ball by giving you a glimpse of your overall health, particularly your digestive system. Skin with dry patches, breakouts and dullness reveals as much as a complexion that's glowing, healthy and plump.
With this in mind, it's important to recognize that skincare requires a holistic approach. What you put into your body matters as much as what you put on your body. Take a moment and consider the condition of your skin. Are you taking proper care of your skin, inside and out? What are your favorite ways to keep skin healthy?