Your skin is your body's largest organ. It performs many of the body's most essential tasks—providing a barrier from germs, regulating the body's temperature, expelling waste, defending against the sun's rays.
Skin also acts as a crystal ball by giving you a glimpse of your overall health, particularly your digestive system. Skin with dry patches, breakouts and dullness reveals as much as a complexion that's glowing, healthy and plump. And it's important to remember everything you put on your skin is absorbed by the body.
With this in mind, it's important to recognize that skincare requires a holistic approach. What you put into your body matters as much as what you put on your body. Take a moment and consider the condition of your skin. Are you taking proper care of your skin, inside and out? What are your favorite ways to keep skin healthy?