What you put on your body is often as important and beneficial as what you put in your body when it comes to skincare. Today we highlight the many benefits of one of our favorite natural ingredients of all time — goats milk.
When consuming goat milk, your body gets a dose of essential vitamins and minerals like vitamin A, D, E and K, potassium, iron and calcium. When using the milk topically, you'll enjoy the effects of moisturizing fatty acids and skin-brightening lactic acid.
To reap the skin benefits of goats milk, try ...
- drinking it as you would with dairy or soy milk. Find it at a local farm, food co-op or a health food store.
- using it to create a homemade mask. Goat milk contains alpha-hydroxy acids (AHAs) that help skin shed dead cells and an elevated fat content that helps the skin stay hydrated. Goat milk and bentonite clay is a simple combination that produces a wonderfully effective mask.
- choosing products that feature goat milk, just take a look at the ingredient label. A variety of lotions and soaps contain this super nourishing ingredient.
MILK HONEY LOVE was formulated with 100% natural ingredients including goats milk, cocoa butter and sweet almond oil to give skin a delightful, moisturizing shower-time experience. It's our biggest seller and we're always thrilled to hear how much our customers enjoy this soap.
Do you have any experience with goat milk and goat milk skincare products? Have you noticed its benefits?