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Live Fuller With cake weather — health

How To Breathe To Reduce Stress

• health • meditation • mind • natural • rest & relaxation

How To Breathe To Reduce Stress

We are all breathing. But there are ways to breathe with intention that can promote wellness of both mind and body. Many of us turn to a variety of ways to keep stress at bay—a variety of which aren't necessarily healthy . This method of stress relief is healthy, free and at...

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Is Bamboo A Healthy Alternative to Cotton?

• green • health • mother earth • natural

Is Bamboo A Healthy Alternative to Cotton?

In the quest for sustainable fabrics and textiles for everyday items like clothing, bedding, bath and table linens, some look for an alternative to cotton. Bamboo is one option. The plant grows quickly, several feet a day in some instances. For those who have planted bamboo as an ornamental in their gardens, they know...

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Eye Love

• health

Eye Love

A few easy things you can do to keep your eye balls healthy.

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Rethinking the Rice Cooker

• eating clean • health • home • personal

Rethinking the Rice Cooker

How my search for a safer rice cooker alternative (read: free of non-stick coating) led me to a trendy piece of cookware.

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Life's Too Short for Bad Shoes

• health • life

Life's Too Short for Bad Shoes

Shoes should take you where you want to go, not be instruments of torture.

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