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The Keys to a Healthy Brain (VIDEO)
Dr. Rudolph Tanzi of Harvard Medical School, a longtime Alzheimer’s researcher, shares effective ways to keep the brain healthy into old age. Video courtesy of PBS.
The Case for Consuming Less Processed
Supplements, powders, and vitamins are all the rage but are they worth the price and are they good for your health? In light of the news regarding protein supplements (namely eating processed supplements can lead to overconsumption of certain food groups as well as the presence of trace chemicals in said...
Green Holiday Gifts
The holidays are the perfect time to celebrate, feast and exchange gifts with friends and family. We've rounded up a few gifts that are fun, functional and help reduce our impact on the environment. For the coffee and tea lover that's always on the go, a mug that will keep...
The Skin Benefits of Goats Milk
ingredient spotlight natural skincare
What you put on your body is often as important and beneficial as what you put in your body when it comes to skincare. Today we highlight the many benefits of one of our favorite natural ingredients of all time — goats milk. When consuming goat milk, your body...