Live Fuller With cake weather — mind

We are all breathing. But there are ways to breathe with intention that can promote wellness of both mind and body. Many of us turn to a variety of ways to keep stress at bay—a variety of which aren't necessarily healthy . This method of stress relief is healthy, free and at...

"All the good ideas I ever had came to me while I was milking a cow." - Grant Wood 

Maybe it's time for a little boredom to reset and recharge the mind. Here's why.